Upcoming Experiences

Retreats & More

Retreats

Filters

Sober Retreats In Eastbourne

Join us for our monthly sober retreats, designed for anyone at any stage of their recovery journey. These retreats are a chance to step away from everyday life, connect with like-minded people, and spend a day strengthening both your mind and body in a supportive and uplifting environment.

Set along the beautiful coastline of Eastbourne, the day begins with a drink from Cadence Coffee before we head out on a guided nature hike into the stunning **South Downs, taking in breath-taking views and fresh sea air. Throughout the day you’ll experience a powerful mix of movement, relaxation, nature, and connection, helping you reset, recharge, and feel inspired in your recovery journey.

The day includes:
• Drink of your choice from Cadence Coffee
• Guided nature hike in the South Downs
• Outdoor Sauna session
• Ice bath experience
• Sea swim
• Meditation
• Yoga
• Breathwork
• Somatic movement
• Nourishing whole-food meal
• Goodie bag

Expect a beautiful balance of movement, relaxation, laughter, and community. You’ll leave feeling energised, clear-headed, connected, and proud of the path you’re on.

Spaces are limited to keep the experience personal and supportive.

£90.00
Seven Sisters - Sober Hike & Picnic

Walk. Breathe. Connect. Reset. Join us for an uplifting sober hike along the scenic Eastbourne coastline over to the stunning seven sisters and leave feeling clearer, stronger, and more connected. Breathe in the fresh sea air, soak up the views, and enjoy a relaxed, fun-filled day outdoors with like-minded people.

This monthly sober hike is a chance to step away from the busyness of everyday life and reconnect with nature, movement, and good company. Together we will explore some of Eastbourne’s most beautiful scenery before stopping for a relaxed picnic where everyone can unwind, chat, and enjoy the moment.

Perfect for anyone looking for an energising reset, these hikes are about moving your body, lifting your mood, and connecting with others who understand the sober journey. Every step is a reminder that you are getting stronger.

What to Expect

• A guided group hike through beautiful coastal scenery

• Time to relax and connect during a picnic stop

• A friendly, welcoming sober environment

• A chance to boost your mood, energy, and wellbeing

Please bring your own snacks and drinks. Meeting Point: Eastbourne - Exact location shared upon booking. Spaces are limited to keep the group relaxed and enjoyable. Early booking is recommended.

£11.00
Sober Retreats In Bulgaria

Join me for a powerful four-night, five-day sober retreat in the breath-taking mountains of Bulgaria. Your journey begins as you fly into Sofia, where you will be transferred to your accommodation in the peaceful village of Relyovo. You will stay in a charming six-bedroom house that accommodates up to eight guests, creating an intimate, relaxed, and supportive environment.

This retreat is hosted by certified recovery coach Natasha Peacock and takes place at the incredible Boot Camp Bulgaria, run by Franky and Mark, whose experience in delivering energising fitness and wellness retreats creates the perfect setting for a transformative experience.

During your stay you will enjoy unforgettable hikes through the stunning Bulgarian mountains, daily yoga sessions, and energising exercise classes designed to strengthen both body and mind. Evenings are spent relaxing together, with one delicious barbecue included, while on the other evenings you are free to explore the villages exquisite restaurants at your own expense. Breakfast and lunch are provided each day along with tea, coffee, and soft drinks. Guests will also enjoy entry to a local spa, offering the perfect opportunity to unwind and recharge.

More than just a getaway, this retreat is a chance to connect with like-minded people who are also choosing a life free from alcohol. Surrounded by nature, movement, laughter, and meaningful conversation, many guests leave feeling stronger, clearer, and deeply inspired about the future.

Flights are not included.

£995.00

No results found

No results match your search. Try removing a few filters.

Your Questions, Answered

  • Anyone at any stage of their recovery journey. Whether you’re just starting out or have been sober for a while, these retreats are designed to support, energise, and inspire you in a safe, alcohol-free environment.

  • For Eastbourne retreats, accommodation isn’t included, but there are beautiful hotels along the seafront that are easy to book. For our annual Bulgaria retreat, you’ll stay in a charming six-bedroom house in the village of Relyovo, offering an intimate and supportive space.

  • Comfortable clothes for walking, yoga, or exercise, layers for changing weather, sturdy walking shoes or trainers, towel, a filled water bottle, snacks if needed, and swimwear if sauna/spa is included.

  • Being surrounded by others on a similar journey makes the experience more powerful. You’ll share, celebrate, and be inspired, leaving feeling confident, connected, and motivated to maintain a healthier, sober lifestyle.

  • Activities are suitable for all abilities. Guided hikes, yoga, and exercise sessions can be adapted to your pace, so you can enjoy movement safely while still feeling challenged and energised.

  • You’ll leave refreshed, energised, and inspired. Beyond the movement and beautiful surroundings, you’ll gain clarity, motivation, and tools to support your ongoing recovery, along with lasting memories and connections.

What People Are Saying

John

Put myself forward for this after 2 months of sobriety. Was way out of my comfort zone and normally a group gathering for me always involved drinking. Can honestly say It was an amazing day out and not only were the different parts of the day thoroughly enjoyable and well organised, but it was also great to spend time with like minded people all on their sober journeys to a better and happier life. A huge part of recovery for me is being able to share my story and listen to others. Days like this truly help. Could not recommend this enough and already booked up for my next retreat in Jan.

Salina

I felt slightly nervous to book but I am so glad I did. Spending the morning focusing on self care, exercise and talking to people on the same journey as me in a safe, non-judgemental space was inspiring. Some people at the start of sobriety and some years in, we all talked openly and honestly but there was no pressure to share anything if you didn't want to. I felt wonderful for days afterwards. Thank you Tash and see you on the next one. 

Karly

It was absolutely refreshing and uplifting to spend time on the sober retreat, Tash was absolutely welcoming and so wonderful and I met some lovely people on the day. The whole experience felt hopeful and more confident in my recovery.

The hike, sauna and sound bath were just what I needed and it was amazing to share experiences with everyone on the same journey, it felt non judgmental and really supportive. I can't wait until the next one.

If you are looking to explore sobriety and get your life on track then this is the retreat for you